For your body

5 Days of Delight- Deepawali

Deepawali marks the establishment of dharma that allows the awakening of our highest potential. The festival lasts for 5 days where each day has a special symbolic meaning and rituals associated with it.

Q and A of the week - No.4

The big question on Prana, Tejas and Ojas

Q and A of the week - No.1

Query: When I practice tree pose I feel shaky? Why do you think this happens? What should I do with this?

More For your body

For your mind

Ayurvedic Subtle Therapies - Webinar

Study the ayurvedic subtle therapies, Tanmatra Chikitsa from the comfort of your home or while on the go through this webinar.

Free workshop on Yoga Nidra

Learn how to bring the practice of Yoga Nidra into your teachings in this free workshop

‚Äč10 +1 suggestions on how to lead a Yoga class

Let Yoga be. It is not meant to be picture perfect. Every asana is not an opportunity to look perfect

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For your soul

Mantras and Gayatri Mantra

I am excited to share about the release of two albums: Mantras and Gayatri Mantra!

Q and A of the week - No.3

Gayatri Mantra and Mudras

Guru Purnima

Guru Purnima - the day to express the sentiment of gratitude, gratefulness, love and thankfulness for the Guru! Guru, who is the embodiment of light, wisdom and mantras!

May the Guru tattva shine like the rays of moon and drip as the soma drops into the heart!

Enjoy this chant of Guru Mantra!

More For your soul