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Zen in 10 - Guided relaxation
Guided relaxation (short)
Learn how to relax your body, mind and breath in 10 minutes through this guided relaxation practice
There is a precision, system and science to relaxation. In this fast paced world, we must learn the art and science of relaxing the body-mind complex in short duration.
Time: 9:03
Upon purchase, first download it on your computer/laptop before attempting to download on your smartphone.
Recommended position: Laying down or seated
Show less$4.99
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