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Body Yantra Meditation
Guided meditation / Deha Yantra Dharana
Our body is the first living Yantra. Tap into the sacred geometry of the body and use this practice as a preparation to meditation.
Show moreAll Yantras and mandalas are inspired by the unique patterns in which the mind, breath and prana moves within out body. When the practitioner learns to establish the prana currents in the body in the form of a Yantra the mind is naturally established and stilled, the senses are internalized and the breath becomes calm.
Time: 27:51
Upon purchase, first download it on your computer/laptop before attempting to download on your smartphone.
Recommended position: Seated
Show less$9.99
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