
Q and A of the week - No.4
The big question on Prana, Tejas and Ojas
1 minute
Available on iTunes, Apple Music
2 exclusive guided meditations on Kundalini and Breath.
May the desire become resolve, and resolve become Sankalpa.
May the sankalpa become Kundalini, and the Kundlaini become the Rishi/Rishika.
May we become the Rishi/Rishika who is sought after by the truth instead of us trying to seek it...
Available on iTunes, Apple Music
STAY IN TOUCH
Start your FREE subscription to Indu Arora's newsletter to get more on Yoga and Ayurveda here
Say hello on Instagram
Subscribe to my Youtube Channel.
The big question on Prana, Tejas and Ojas
Shavasana: A Subtle Practice with Powerful Meaning
"Just go and apply haldi/ turmeric!" - my mother often said when there was a cut, injury, pain or ache.
We all have heard about turmeric and its healing properties. What was known to Indian cuisine as a culinary and medicinal secret is now known to the world.