The Wheels Keep Turning: Deconstructing Chakra Names
The goal of this blog post is to give you, the reader, a starting point for building the foundation of your understanding of chakras.
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For your soul
Kundalini Meditation
1 minute
Available on iTunes, Apple Music
2 exclusive guided meditations on Kundalini and Breath.
May the desire become resolve, and resolve become Sankalpa.
May the sankalpa become Kundalini, and the Kundlaini become the Rishi/Rishika.
May we become the Rishi/Rishika who is sought after by the truth instead of us trying to seek it...
Available on iTunes, Apple Music
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3 steps in application of Yoga
Q: I am very well aware of the power of Mantras and Mudras in Yoga but somehow I do not feel confident in using them as tools in the classes I lead or in Yoga as Therapy. What should I do?
Response: Nothing. Simply wait! Breath is the mantra and awareness is the Mudra + More...
BEAUTY
Beauty means many things to many people. So what is beauty from vedic and textual point of view? By seeing the beauty in everything, we all contribute to a more beautiful, peaceful and bright world.