
3 Power Tips for Rest
Stop being Busy: Prioritize, Prescribe and Practice Rest!
1 minute
Available on iTunes, Apple Music
2 exclusive guided meditations on Kundalini and Breath.
May the desire become resolve, and resolve become Sankalpa.
May the sankalpa become Kundalini, and the Kundlaini become the Rishi/Rishika.
May we become the Rishi/Rishika who is sought after by the truth instead of us trying to seek it...
Available on iTunes, Apple Music
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Stop being Busy: Prioritize, Prescribe and Practice Rest!
What is Pitra divas/ Pitru paksha/ Malaya Shraadh: 15 days dedicated to pay respect and homage to the ancestors. Pitru means the ancestors and divas is days.
Shavasana: A Subtle Practice with Powerful Meaning