Q and A of the week - No.10
What is the purpose of Yoga?
Yoga is the purpose of Yoga. There is no separation between the various Yogas like Karma, Bhakta, Raja and Jnana Yoga.
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For your soul
Kundalini Meditation
1 minute
Available on iTunes, Apple Music
2 exclusive guided meditations on Kundalini and Breath.
May the desire become resolve, and resolve become Sankalpa.
May the sankalpa become Kundalini, and the Kundlaini become the Rishi/Rishika.
May we become the Rishi/Rishika who is sought after by the truth instead of us trying to seek it...
Available on iTunes, Apple Music
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Also on library
Is Viparita Karani the same as legs-up-the-wall?
This translation of everything into simple english does not work as it is supposed to work.There is a huge difference between inverting the flow and reversing (Viparita) the flow. Inverse means changing the order and reverse means to go back to the origin or in opposite direction. That is exactly the difference between a simple inversion like legs up the wall and "Viparita karani."
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