Savasana—Ahhh... or Argh!?
Debunking the Top 3 Myths of Shavasana
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For your soul
Kundalini Meditation
1 minute
Available on iTunes, Apple Music
2 exclusive guided meditations on Kundalini and Breath.
May the desire become resolve, and resolve become Sankalpa.
May the sankalpa become Kundalini, and the Kundlaini become the Rishi/Rishika.
May we become the Rishi/Rishika who is sought after by the truth instead of us trying to seek it...
Available on iTunes, Apple Music
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A podcast on Mind, Body, Life and more!
Interviewed with Daniel Johnson a holistic psychiatrist and the creator of Anecdotal Evidence podcast. We had the chance to talk about mind, body, and how to approach our life with an organizational framework of understanding.
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What does Namaste mean?
The Namaste Mudra is practiced by joining of the masculine and feminine energies, bringing the right and left sides together.