Shanti, Shanti, Shanti
Have you ever wondered why do we chant Shanti/ Om 3 times? and Why does it matter?
Mantras and Gayatri Mantra
I am excited to share about the release of two albums: Mantras and Gayatri Mantra!
Breath-Ayama or Prana-Ayama
Commonly, pranayama is considered manipulation, stretching, holding of breath or maybe the name of some techniques like anulom viloma, bhastrika, ujjayi etc. The techniques are simply to remove the friction at the various points of entry of the prana into the body.These techniques itself are not pranayama, their consequence is and could be...