Q and A of the week - No.3
Gayatri Mantra and Mudras
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For your mind
Indu on Mudra: The Sacred Secret
Awaken your potentials with mudras!
Indu Arora talks about her book on Mudras.
Also on library
Mudra for Healing, Rejuvenation, and Transformation
The simple tool of Mudra can help us to improve our health, strengthen our energy, and deepen our spiritual practice.
(The Yoga Hour, Interview)
Do you Namaste?
Who am I to tell you how to feel sacred, connect to people and greet others as long as you remember its roots and purpose. However, You can be a true practitioner without using this phrase!