Assess your Ayurvedic Sleep Constitution
Where’s your Zzzz...?
Login
For your mind
Indu on Mudra: The Sacred Secret
Awaken your potentials with mudras!
Indu Arora talks about her book on Mudras.
Also on library
You, too, can have the power of Interoception!
How are you feeling? I mean, really? Are you in touch with the sensations that change from moment to moment?
The Wisdom of Hamsa / Sohum
Did you know that the sacred swan (known as hamsa in Sanskrit) is the ride of Devi Saraswati, the Goddess of wisdom? Every year, 40 days before the arrival of spring on the 5th day (panchami) after the new moon marks the day of festivities in anticipation of Spring (Basant).