Microdosing on hope
Today, I am looking at the trees outside the window, some that stand bare and some that are still in the process of shedding every single last leaf, to eventually stand bare, dry, and seemingly hopeless, yet tall and ready to spring back in action when it is time.
Five Hues of Holi
Holi is the ultimate festival of colors from India. Surrounded by family, friends and community, we celebrate with food, colors and flowers the arrival of spring. Among these external layers of rituals and festivities lies the underlying current of Ayurveda, Tantra and Yoga. Every festival in India is a multilayered celebration. Let us see how these five layers unveil their colors on Holi.
The story of the ultimate Mantra
Gayatri Mantra is commonly sung in Kirtans, known as Japa Mantra, and often meditated upon. Have you ever wondered what is the story of this mantra?