Physical adjustment in Yoga
We are so used to transferring responsibility to others. Doctors for treatment, healers for healing, psychologists for mental health, spiritual growth to Gurus etc that we forget that our growth depends on just one person: us. Let the correction come from within.
Chakras- Are We Spinning the Wheels?
Chakras are not fancy or mystical, they are facts. We simply need to sharpen our instruments with which we perceive them.
As human beings, we have always been mesmerized and attracted by mystical concepts and experiences. This is where we are mistaken about Chkaras. What is mystical to us with our limited readiness, preparation and even more limited experiences is real to the Yogis/Yoginis.