Sleep Smarter!
What can we do to remedy the deficit of this critical function that singlehandedly governs immunity, mental focus, emotional balance, discernment, and every single bodily function? Sleep Smarter!
Login
For your mind
Bringing Clarity to the Chakras Like Never Before
What we have misunderstood about chakras in modern yoga? Do we “work” on our chakras? How do we know if they’re weak? Does the order of the chakras matter?
LEARN MORE ABOUT CHAKRAS
Practice with me:
- Kundalini Meditation (Guided Audio Practice)
- Third Eye Meditation (Guided Audio Practice)
- Body Yantra Meditation (Guided Audio Practice)
Also on library
Yoga
The answer to the question 'What is yoga?' is not limited to one person, one text or one single interpretation. It is as many meanings as many people are asked this question. It is the most widely understood as well as misunderstood word in Sanskrit.
Yoga + Ayurveda with Indu Arora - The Simple Ayurveda Podcast
Join Angela and guest Indu Arora in this episode: Yoga + Ayurveda. In this conversation, Indu shares her 20+ years of wisdom of weaving Ayurvedic and Yogic practices together in a way which is simple and impactful.