Mantras and Gayatri Mantra
I am excited to share about the release of two albums: Mantras and Gayatri Mantra!
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For your mind
Bringing Clarity to the Chakras Like Never Before
What we have misunderstood about chakras in modern yoga? Do we “work” on our chakras? How do we know if they’re weak? Does the order of the chakras matter?
LEARN MORE ABOUT CHAKRAS
Practice with me:
- Kundalini Meditation (Guided Audio Practice)
- Third Eye Meditation (Guided Audio Practice)
- Body Yantra Meditation (Guided Audio Practice)
Also on library
SOMA - 100 Heritage Recipes for Self-Care - Look Inside
Click here for sweet taste of SOMA, my hot-off-the virtual presses e-book! I welcome you to explore this excerpt, a peek inside my world and inside this lovingly created collection of heritage recipes for your body, mind, and spirit. I hope you enjoy reading it (and living it) as much as I have enjoyed creating it for you.
Turmeric It Is!
"Just go and apply haldi/ turmeric!" - my mother often said when there was a cut, injury, pain or ache.
We all have heard about turmeric and its healing properties. What was known to Indian cuisine as a culinary and medicinal secret is now known to the world.