Sequencing a class
How do you sequence your whole class?
A drop holds the entire ocean and for me the feeling holds the entire sequence.
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Did you know that Yoga Alliance offers free workshops?
I recently had the pleasure to talk about Yoga Nidra, meaning, benefits, and common misconceptions. It is a free content for YA members, available here
Learn how to bring the practice of Yoga Nidra into your teachings and how it connects the brain and the mind. Will dive into Yoga Nidra and its four stages and how it can act as a bridge to higher stages of consciousness.
Bonus: It counts towards your continuing education hours!
Join the upcoming Yoga Nidra Training, starting February 10, 2024 .
✅ CEU's from Yoga Alliance and IAYT
✅ Attend Livestream/Watch Replay
✅ Apply for Partial Scholarships and Installment Payment
✅ 50% off for Repeat Participants and Indian Residents
How do you sequence your whole class?
A drop holds the entire ocean and for me the feeling holds the entire sequence.
The big question on Prana, Tejas and Ojas
The goal of this blog post is to give you, the reader, a starting point for building the foundation of your understanding of chakras.