This conversation with Arundhati Baitmangalkar is woven around self-care rituals detailed in my latest book, SOMA 100 Heritage Recipes for Self Care. Get the hard copy or read it aseBook.
When we say “Yoga Nidra,” what is the meaning of the word, “Nidra?” “Sleep?” But it is incomplete if I just say that Nidra= sleep. There is so much more to it and we may be missing the point. There is also a prefix to this and that is “Yoga.” ...
Basant Panchami is an annual celebration of wisdom, life, spring and Goddess Sarasawati. Read about the rituals, practices and mantra associated with it.
I am excited to share about the release of two albums: Mantras and Gayatri Mantra!