How Curiosity Takes You Further Than Wisdom
In conversation with Kino MacGregor, precious memories are shared about meeting her teachers for the first time.
1 minute
In the moment,
Many taking their first breath,
While others taking their last...
Many laughing out in sheer joy,
While others sobbing uncontrollably.
Many getting healthier by the moment,
While others getting weaker.
Many celebrating the arrival of spring,
While others bracing the wrath of the mother nature..
Many barren fields receiving the first rain showers,
While many lush fields turning barren...
Many reaping the bounty of the land,
While others begging for a grain of rice.
Many holding hands of the loved ones for the first times,
While others clinging to the same hand for the last...
Many offering all they can to anyone they could out of compassion,
While others hoarding all they can out of greed.
All the saints and the senseless,
The warriors and the cowards,
The strong and the weak,
The dead and those alive,
The joyful and the joyless,
The eternal and the temporary,
and everything in between,
In the moment...
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In conversation with Kino MacGregor, precious memories are shared about meeting her teachers for the first time.
The simple tool of Mudra can help us to improve our health, strengthen our energy, and deepen our spiritual practice.
(The Yoga Hour, Interview)
Q: I am very well aware of the power of Mantras and Mudras in Yoga but somehow I do not feel confident in using them as tools in the classes I lead or in Yoga as Therapy. What should I do?
Response: Nothing. Simply wait! Breath is the mantra and awareness is the Mudra + More...