
Yoga and Ayurveda
How much Ayurveda does a Yogi need to know? Conversely, how much Yoga does an Ayurveda person need to know? Consider this…from which eye do you prefer to see?
1 minute
In the moment,
Many taking their first breath,
While others taking their last...
Many laughing out in sheer joy,
While others sobbing uncontrollably.
Many getting healthier by the moment,
While others getting weaker.
Many celebrating the arrival of spring,
While others bracing the wrath of the mother nature..
Many barren fields receiving the first rain showers,
While many lush fields turning barren...
Many reaping the bounty of the land,
While others begging for a grain of rice.
Many holding hands of the loved ones for the first times,
While others clinging to the same hand for the last...
Many offering all they can to anyone they could out of compassion,
While others hoarding all they can out of greed.
All the saints and the senseless,
The warriors and the cowards,
The strong and the weak,
The dead and those alive,
The joyful and the joyless,
The eternal and the temporary,
and everything in between,
In the moment...
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How much Ayurveda does a Yogi need to know? Conversely, how much Yoga does an Ayurveda person need to know? Consider this…from which eye do you prefer to see?
As a Yoga student. do you remember your first yoga training, retreat, class— the enthusiasm, dedication, the desire, and eagerness to know it all? Did you also feel it fading away, taken over by the overwhelm of the vast body of knowledge, the confusion over techniques, and comparison with what others are doing, teaching, learning etc.? Did you ever find yourself in doubt or feel imposter syndrome kicking in when it was time to teach?
Hope is that which cannot be lost, taken away, or destroyed. It must live in the hearts of one and all.