
Yoga book and Idam na mama
Self-publishing a book is a complex process, takes a team and lot of patience. And this latter is the biggest test...
2 minutes
Marma points, or “mini minds” calibrate the flow of doshas and gunas in the body and mind. Learn to integrate marma points in asana (posture) practice. Give yourself and your students a deeper understanding of the sacred anatomy and geometry of the body.
Each day of this 3-day training, filmed at the Soul of Yoga Institute, includes morning and afternoon practices, discussions, and remarkable teachings from world-renowned teacher and author, Indu Arora of Yog Sadhna.
Understand how prana (life force), tejas (internal fire), and ojas (deep vitality) can be cultivated to regulate and support agni (digestive fire) for optimal health.
In this online course, you will learn…
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Self-publishing a book is a complex process, takes a team and lot of patience. And this latter is the biggest test...
"This Ayurvedic herbal mixture for healing the skin brings beauty, color and glowing complexion to the face. It is a wonderful and most authentic product." Vasant Lad
Gyana/Jnana Mudra is a gestural representation of Yoga. It also represents the highest state of discernment and therefore, is called wisdom seal.