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Third Eye Meditation
Guided Meditation/ Trikuti Sadhana
Meditate on the third eye for awakening of insight, innate intelligence (Dhi), bringing clarity to life’s purpose (dharma).
Awakening the coiled serpent Shakti is the goal of all Yogic practices. There is a difference in waking up, staying awake and being awakened. This particular meditation practice is passed on from teacher to student from time immemorial.
Mantra: Aim Kleem Sauh (Bala Tripura Sundari Mantra also known as Bala Mantra)
Time: 29:43
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Recommended position: Seated
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