
Night of Consciousness - Maha Shiva Ratri
5 Simple practices for the Maha Shiva Ratri
Most of the time our association with Yoga Nidra is relaxation. What creates the difference is the intention!
Listen and get a glimpse of what Yoga Nidra really is.
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5 Simple practices for the Maha Shiva Ratri
Imagine the opportunity to relax and release all the roles and responsibilities, thoughts, and distractions in your life while simultaneously strengthening your brain, body, and emotional resilience. Is it a trip to the Caribbean? A spa?
Listen to the awakening chants of "Om Namaha Shivaya" in Indu Arora's voice. Read about the importance and special practices to celebrate Maha Shiva Ratri here.
STUDY: Join the ALL ABOUT AUM, 3 Class Series. Begins March 2025. Details here