Guidance for Mudra Practice
Three Guidelines to Observe
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For your soul
How Curiosity Takes You Further Than Wisdom
In conversation with Kino MacGregor, precious memories are shared about meeting her teachers for the first time.
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Yoga Practices for Women's Life Stages
Explore the unique aspects of yoga for women, emphasizing the need for personalized practices based on individual life stages and Ayurvedic principles.
How Curiosity Takes You Further Than Wisdom
In conversation with Kino MacGregor, precious memories are shared about meeting her teachers for the first time.