How Curiosity Takes You Further Than Wisdom

In conversation with Kino MacGregor, precious memories are shared about meeting her teachers for the first time.

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What is Asana?

Asana means to become that you which you are going to practice. It is not make believe, it is not mimicking, it is not performance, rigidity, adamancy, challenge or an accomplishment. 11 steps to do the abhyasa (practice) of an asana so that one may become that which one is practicing.

Q and A of the week - No.5

Missing link in the modern practice or understanding of Yoga?

True or False of Sleep, Ojas and Shavasana

Sleep, Ojas, and Shavasana

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For your soul

How Curiosity Takes You Further Than Wisdom

What is Asana?

Q and A of the week - No.5

True or False of Sleep, Ojas and Shavasana