In conversation with Kino MacGregor, precious memories are shared about meeting her teachers for the first time.
Did you know that the sacred swan (known as hamsa in Sanskrit) is the ride of Devi Saraswati, the Goddess of wisdom? Every year, 40 days before the arrival of spring on the 5th day (panchami) after the new moon marks the day of festivities in anticipation of Spring (Basant).
It is a myth that all Indian foods are healthy and Ayurvedic. Ayurvedic diet is not equal to Indian food from Indian restaurants. I am not saying it is not tasty or desirable, I am just saying let us not be in the illusion that because I am having creamy, heavy lentils with white flour baked bread with a side of mango lassi, it is healthy.
Sleep, Ojas, and Shavasana