What is alignment in an asana?
Have you ever wondered why yoga teachers are often times so obsessed with alignment? Here are my thoughts...
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For your soul
Guru Purnima
Guru Purnima - the day to express the sentiment of gratitude, gratefulness, love and thankfulness for the Guru! Guru, who is the embodiment of light, wisdom and mantras!
May the Guru tattva shine like the rays of moon and drip as the soma drops into the heart!
Enjoy this chant of Guru Mantra!
Also on library
SOMA - 100 Heritage Recipes for Self-Care - Look Inside
Click here for sweet taste of SOMA, my hot-off-the virtual presses e-book! I welcome you to explore this excerpt, a peek inside my world and inside this lovingly created collection of heritage recipes for your body, mind, and spirit. I hope you enjoy reading it (and living it) as much as I have enjoyed creating it for you.
Chakras- Are We Spinning the Wheels?
Chakras are not fancy or mystical, they are facts. We simply need to sharpen our instruments with which we perceive them.
As human beings, we have always been mesmerized and attracted by mystical concepts and experiences. This is where we are mistaken about Chkaras. What is mystical to us with our limited readiness, preparation and even more limited experiences is real to the Yogis/Yoginis.