Indu talks about the Ayurvedic healing modality of Marma Therapy for cleansing blocked energy, and how it can help on your healing journey. In conversation with Dr. Avanti Kumar Singh. The Healing Catalyst podcast
Yoga is not something that one can be instructed into. It is a state that one may reach with inspiration, insight, dedication, consistency, guidance and purity of heart. Most of the Yoga classes are instruction classes, geared towards pushing, work-out, sweating, achieving, doing, shaping up etc.
Basant Panchami is an annual celebration of wisdom, life, spring and Goddess Sarasawati. Read about the rituals, practices and mantra associated with it.
Debunking the Top 3 Myths of Shavasana