Indu talks about the Ayurvedic healing modality of Marma Therapy for cleansing blocked energy, and how it can help on your healing journey. In conversation with Dr. Avanti Kumar Singh. The Healing Catalyst podcast
We are so used to transferring responsibility to others. Doctors for treatment, healers for healing, psychologists for mental health, spiritual growth to Gurus etc that we forget that our growth depends on just one person: us. Let the correction come from within.
Mauni Amavasya is the annual day of silence. A day of speech fasting and silence feasting. Silence is observed at the level of speech, senses, gestures, and action. From the silence of the manas/mind, one gives birth to Swayambhu (one's own purified Self). This day symbolizes the quieting of the lowly desires and upholding of the dharma celebrated by Yogis/inis and Sadhakas. A very special day for mental and emotional purification.
