BEAUTY
Beauty means many things to many people. So what is beauty from vedic and textual point of view? By seeing the beauty in everything, we all contribute to a more beautiful, peaceful and bright world.
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For your body
Marma Therapy & Your Energy Body
Indu talks about the Ayurvedic healing modality of Marma Therapy for cleansing blocked energy, and how it can help on your healing journey. In conversation with Dr. Avanti Kumar Singh. The Healing Catalyst podcast
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You, too, can have the power of Interoception!
How are you feeling? I mean, really? Are you in touch with the sensations that change from moment to moment?
Ayurveda or Yoga?
How much Ayurveda should I learn as a Yoga teacher?
It is not the question of quantity, subject and requirement. Think of it as if you are asking which eye should I see from. You need both!! Yoga and Ayurveda are inseparable. Ayurvedic wisdom was revealed to the Rishis (seers) in deep meditative state. Both Yoga and Ayurveda have the same goal- to remove suffering and union with the Self.