One Love
The approach of Valentine's day made me contemplate on what love really is. I keep coming back to the answer: Love Is
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For your soul
Chakras - The Connected Yoga Teacher Podcast
Chakras are a part of yoga, but a lot of us in the yoga world are not familiar with it. We may feel uncomfortable discussing chakras or may have a very limited understanding. Join me and Shannon Crow to our conversation on Chakras
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Chakras- Are We Spinning the Wheels?
Chakras are not fancy or mystical, they are facts. We simply need to sharpen our instruments with which we perceive them.
As human beings, we have always been mesmerized and attracted by mystical concepts and experiences. This is where we are mistaken about Chkaras. What is mystical to us with our limited readiness, preparation and even more limited experiences is real to the Yogis/Yoginis.
Marma Therapy & Your Energy Body
Indu talks about the Ayurvedic healing modality of Marma Therapy for cleansing blocked energy, and how it can help on your healing journey. In conversation with Dr. Avanti Kumar Singh. The Healing Catalyst podcast
Want to know more about Ayurveda? Join me Essential Ayurveda for Yoga Practitioners, Starting Aug 17, 2024.