Sankalpa - a promise to yourself
Sankalpa is a promise we make to ourselves every single day—to manifest our deepest resolve!
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For your soul
Chakras - The Connected Yoga Teacher Podcast
Chakras are a part of yoga, but a lot of us in the yoga world are not familiar with it. We may feel uncomfortable discussing chakras or may have a very limited understanding. Join me and Shannon Crow to our conversation on Chakras
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Make bigger goals in Yoga
Who cares if you can touch your toes or stand on your hands?
Can you sit still and be touched by waves of bliss?
Make bigger goals in Yoga.
Ganesha as Prana
There is more to Ganehsa than just being an elephant headed God.
Ganesha is symbolic of the 10 pranas within our body. He is the pranamaya kosha.