The Wheels Keep Turning: Deconstructing Chakra Names
The goal of this blog post is to give you, the reader, a starting point for building the foundation of your understanding of chakras.
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For your mind
Wake up to yourself!
A podcast on Mind, Body, Life and more!
Interviewed with Daniel Johnson a holistic psychiatrist and the creator of Anecdotal Evidence podcast. We had the chance to talk about mind, body, and how to approach our life with an organizational framework of understanding.
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Also on library
SOMA - 100 Heritage Recipes for Self-Care - Hard copy - Look Inside
Click here for sweet taste of SOMA, my hot-off-the presses book! I welcome you to explore this excerpt, a peek inside my world and inside this lovingly created collection of heritage recipes for your body, mind, and spirit. I hope you enjoy reading it (and living it) as much as I have enjoyed creating it for you.
Celebrate Wisdom
Basant Panchami is an annual celebration of wisdom, life, spring and Goddess Sarasawati. Read about the rituals, practices and mantra associated with it.