Rishis and mathematician have more in common than you thought!

Read more about how to apply BODMAS to achieve and live a more yogic life.

There are at the least 7 main differences between Kapalabhatti and Bhastrika in Yoga. Any manipulation of breath is often mis understood as a breathing technique. We often translate breathing techniques as pranayama. This is the beginning of confusion and spread of misinterpreted versions of practice.

Commonly, pranayama is considered manipulation, stretching, holding of breath or maybe the name of some techniques like anulom viloma, bhastrika, ujjayi etc. The techniques are simply to remove the friction at the various points of entry of the prana into the body.These techniques itself are not pranayama, their consequence is and could be...