Q and A of the week - No.3
Gayatri Mantra and Mudras
Mooladhara Chakra dharana: 10 minute meditation
Read more about chakras and Mooladhara Chakra here
Laya Yoga of Chakra Training starting April 21. 50 Hrs Continuing Education Credits from Yoga Alliance and IAYT. Held online, vai Zoom. Video replay provided (limited time). Inquire about payment options. Details here
Gayatri Mantra and Mudras
There is a difference between doing the practice and living it...
Did you know that the sacred swan (known as hamsa in Sanskrit) is the ride of Devi Saraswati, the Goddess of wisdom? Every year, 40 days before the arrival of spring on the 5th day (panchami) after the new moon marks the day of festivities in anticipation of Spring (Basant).