Once upon a time... The Story of Yoga Nidra
Eventually, the Goddess Yoga Nidra (Devi) left from the eyes of Vishnu upon being extolled by Brahma...
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For your mind
Intro to Ayurveda
Indu Arora talks about the basics of Ayurveda, India's traditional system of medicine.
A Van Howe Enterprises, LTD production.
Directed by Matthew J Van Howe and Angel M Van Howe
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Yoga
The answer to the question 'What is yoga?' is not limited to one person, one text or one single interpretation. It is as many meanings as many people are asked this question. It is the most widely understood as well as misunderstood word in Sanskrit.
Do you Namaste?
Who am I to tell you how to feel sacred, connect to people and greet others as long as you remember its roots and purpose. However, You can be a true practitioner without using this phrase!