
Login
For your mind
Important announcement
1 minute
•
3/2/22
As many of you know, I have taught in Sevanti’s Online Ayurveda program for several years now. I have thoroughly enjoyed working with all of you year after year. Unfortunately, it won’t be possible for me to teach in their upcoming program this year and I wanted to be sure that you are aware of this information.
May we all benefit from clear communication.
Lots of love and best wishes.

Is Kapalabhatti a Pranayama?
There are at the least 7 main differences between Kapalabhatti and Bhastrika in Yoga. Any manipulation of breath is often mis understood as a breathing technique. We often translate breathing techniques as pranayama. This is the beginning of confusion and spread of misinterpreted versions of practice.

Mango Lassi?
After a tasty meal, your server approaches. “Would like anything else…Dessert? Coffee? Mango lassi?” You cast a glance at the table next to you and spy a tall, frosty glass…