Yog Sadhna

For your body

The Sacred Secret to Draw Energy & Bliss From Within

Get ready to explore with us a different and fresh side to Yoga; a side that is very rarely explained and presented.

Also on library

Mantras and Gayatri Mantra album_Indu Arora

Mantras and Gayatri Mantra

I am excited to share about the release of two albums: Mantras and Gayatri Mantra!

Indu Arora_Yoga_Ancient Heritage Tomorrows Vision book

Look inside here

A reference book, a training manual, and a benevolent friend for your everyday practice.

What does namaste mean_Indu Arora

What does Namaste mean?

The Namaste Mudra is practiced by joining of the masculine and feminine energies, bringing the right and left sides together.