Get ready to explore with us a different and fresh side to Yoga; a side that is very rarely explained and presented.
The cellular intelligence (agni) of a specific organ/region/part of the body can be awakened by infusing the marma region with a paste of the specific ingredients. This helps in balancing the dosha, gunas and agni. Marma points are the bridge between the physical and the subtle body + read more
Imagine the opportunity to relax and release all the roles and responsibilities, thoughts, and distractions in your life while simultaneously strengthening your brain, body, and emotional resilience. Is it a trip to the Caribbean? A spa?
The practice of asanas transforms as we go deeper, from physical to mental to pranic realms. There are layers to the same practice. Here is a question and a deep exploration of Veerasana / Warrior pose