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26 July 2024 - Tokyo Yoga Project, Tokyo, Japan In person
Yoga Nidra Training - Level 1
5 Days in-depth program. Yoga Nidra provides a path for rediscovery of our true nature. It is a state of awareness in which one becomes a witness to the dissolution of limited mind in to consciousness. The unexolored bridge between Dhyana (Meditation) and Samadhi. It glues the two together. CEU's from YA, IAYT
July 26 - 30, 2024
Learn The Philosophy, History and Practice of Yoga Nidra
Dates: July 26 - 30, 2024
CEU's: YA, IAYT
Yoga Nidra is an ancient practice with incredible relevance in the modern world. With an excess of tension and worries, discomfort and uneasiness, and fears and phobias, our students need a vehicle to connect deeply to their true nature, peace, health and self-awareness. This increased self-awareness helps us to remain detached and calm amidst the chaos of our daily lives. Yoga Nidra provides a path for rediscovery of our true nature and the many benefits that can be realized from its practice.
For details and registration follow this link