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Livestream 6 March 2024 - Livestream, hosted by Devanadi Yoga
Self-Care Series - Beautify
Heed the primordial call of self-care! We owe self-care to ourselves. In this 3-part series, explore how to beautify the body, emotions, and mind with the perennial wisdom of Yoga and Ayurveda.
March 6, 20 & 27, 2024
DATE and TIME: March 6, 20 & 27, 2024, 12-3pm daily (US Central)
CEs for RYTs: 9
Livestream on ZOOM
These simple-to-do practices, easy-to-prepare recipes, efficient-to-apply remedies are a treasure that has been passed to me by my grandmother, mother, and Yoga and Ayurveda Gurus. Learn how to live the Yoga of Self-Care to live a life of health, purpose, and abundance.
Beauty is the heart’s longing to experience and share pleasantness. From everlasting beauty to inner beauty to beauty of healthy radiant skin, there are several kinds of beauty. And we can achieve it all. Once we understand the true concept of beauty, everything changes, from the food we eat, the beauty concoctions we make, the practices we do, and what we apply on our body, hair, and skin. Learn my favorite beauty hacks and recipes and dive deep into the philosophical depths of beauty with Patanjali Yoga Sutra, Saundarya Lahari, and Ayurveda.
Day 1: Hair Care Essentials
Day 2: Skin Care Essentials
Day 3: Inner Beauty, Emotions, and Sacred Texts
TAKEAWAYS:
- What is Yoga of Self Care?
- What are 3 types of beauty as per Ayurveda
- True Beauty according to Patanjali Yoga Sutras
- Pranayama for dawn and dusk
- Technique to deepen sleep through six-zone relaxation
- Indu’s favorite Ayurvedic Recipes, remedies, and apothecary for haircare, body, and skin.
- Worksheets to assimilate the theory
- Yoga Practice Log Chart
- 9 CEUs through Yoga Alliance
COURSE OBJECTIVES:
- Learn the definition of beauty and its types as per texts
- Understand the 3 pillars of health in Ayurveda
- Learn how to log everyday practices
- Learn how to improve the health of the 5 sensory organs
- Learn how to prepare beauty recipes for hairs, skin and body.
BONUS TAKEAWAYS
- Shreem Meditation for beautiful mind
- Self-Care Workbook to track your progress
REPLAY/RECORDINGS
Recording Access: for 1 month following
WHEN: 3 Wednesdays, March 6, 20 & 27, 2024
TIME: 12-3pm daily (US Central)
CEs for RYTs: 9
Livestream on ZOOM
Save $25 if you enroll by Feb 6, 2024
Please read our Cancellation Policy below before registering.
Cost: $200 ($225 after Feb 6)
Cost – Devanadi 235/340hr YTT Alumni: $190 ($215 after Feb 6)
Required:
- SOMA: 100 Heritage Recipes for Self-Care
- Tongue Scraper bundle and Marma Stick
- Yogis Glow (Wash-Scrub-Mask)
Recommended:
No refunds. Registration is non-refundable and non-transferable. Cancellations received 14 days prior to the start of the session will receive studio credit less $90. Cancellations received within 14 days of the session start date will receive no credit.
WHO IS THIS IMMERSION FOR?
Anyone! Yoga teachers, yoga therapists, AND dedicated students. Come with an open mind and be prepared to start and/or see your beautification in a completely different way!