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Livestream 17 November 2021 - hosted by Asheville Yoga Center
Pranayama Vidya Training
This five-day training on Pranayama Vidya is a must for every Yoga seeker, aspiring teacher, as well as established yoga teachers.
Nov 17 - 21, 2021
Pranayama is the link between external and internal yoga. It allows one to experience the expansion of prana at the cellular level and its consolidation in meditation.
We fear what we do not understand completely. Many yoga teachers are hesitant to guide in Pranayama as they do not understand this precious limb of yoga. Take this opportunity to discover, understand and immerse yourself in the wise river of life. The nature of prana is mother-like. It's nurturing, nursing, caring, loving, nourishing and brings things to life. The practice of Pranayama should not be feared but embraced instead as if we are hugging mother divine.
This five-day training on Pranayama vidya is a must for every aspiring teacher, as well as established yoga teachers. When we focus on one limb of yoga, we actually can dive deeper, form a healthy relationship with it and utilize the wisdom for healing as well as attaining yogic states.
You are invited to become a part of the most in-depth study of Pranayama - the essence of life.
Day 1 - Pranayama: The Basics
Day 2 – Prana and Breath
Day 3 - Technical considerations and techniques
Day 4 –Types, modification and guidelines
Day 5- Tips, cues, caution and summarization
Wednesday - Saturday 10am 1:30pm | 2:30 - 5:30pm
Sunday 10am - 2:30pm
Cost: $750
Pre-requisites - Any one of the following:
Current student in a Yoga program
Completed a Yoga Teacher training program
3 years of Yoga Practice
Required Reading (click on book title to purchase):
Please bring these with you to class
Yoga: Ancient Heritage, Tomorrow’s Vision by Indu Arora
Mudra: The Sacred Secret by Indu Arora
Essence of Pranayama by Shri Krishna
Suggested Tools for the training:
Marma Stick
Copper Neti Pot
Tongue Scraper bundle