Mudras in Yoga

Mudra is the ancient yogic art and science of gesturing and sealing vital pranic energies in the human body for heath, well-being, and spiritual evolution. It also works as a therapy for the body and mind by balancing the ratio of five elements when done with hands. The joining of fingers create a special effect on the human body. When a finger representing an element is brought into contact with the thumb, that element is brought into balance.

Mudras can help prevent and bring a healing effect, help boost the immunity, balance the metabolism, and strengthen the nervous system.

Price:

3 days: $250.00 (Early bird: $200.00 if paid by 1/22/2019)

Friday only: $50

Times: Friday, 4.30PM - 7:30PM, Saturday, 9:00AM - 5:00PM, Sunday, 9AM - 12.30PM

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