Marma Chikista : Therapeutic Application of Marma in Yoga

Marma Therapy for Dosha and Guna Balance

Discover how Marma points serve as the essential bridge between the physical and subtle bodies, bringing greater safety, accessibility, and accuracy to your yoga practice. In this weekend workshop, we’ll explore the roots of Marma in Ayurvedic texts, why these points are key to deeper embodiment, and how their knowledge can transform your Yoga practice. Uncover how Marma points are the doorway to yoga therapy and learn practical self-care routines to integrate into your daily life.

Contents:

• Marma Foundations
• Overview of Maha Marmas
• Relationship between Marma, Chakras, Pancha Prana & Nadis
• Activating Marmas in Yoga Practice
• Marma in Key Shat Kriyas & Pranayama Techniques
• Integrating Marma points in multiple Pranayama Practices
• Marma in Mantra & Mudra
• Marma Therapy & Integration
• Q & A and summarization of training

Handouts for the Marma workshop along with a worksheet and Quiz will be provided to the participants in digital format.

Friday May 16, 2025, 5:30pm-8:30pm & Saturday May 17th, 10:00am-1:00pm + 2:30pm - 5:30pm & Sunday May 18th 10:00am - 1:00pm

$300

12 CEU's available for YA registered teachers. Attend Class in a combination of Livestream and/or Replay Video Replay Access May 16, 2025, through June 18, 2025

Alumni of Yoga North teacher training are encouraged to attend, and will be given 10% discount (which should be automatically applied if we have you tagged as an alumni.) If you have any questions please contact the office as refunds will not be issued.

Livestreaming on Zoom on Friday May 16, 2025, 5:30pm-8:30pm & Saturday May 17th, 10:00am-1:00pm + 2:30pm - 5:30pm & Sunday May 18th 10:00am - 1:00pm

Cost: $300