Mantras Unlocked

Mantras are sacred sounds, words, and verses from ancient Vedic and Tantric texts. They hold the vibrations of bliss, truth, and healing. A unique formulation of syllables strung together in a precise meter, rhythm, and number, mantras mystically and effortlessly transform the state of our mind from chaos to calm, clutter to clear, and sound to silence. Mantra Unlocked will not only bust some common myths around these sacred sonic formulas, but it will also give insight into their meaning, power, and practice. In the 3-class series, learn 3 different uses of mantras: An everyday ritual, therapy for dosha and guna balance, and Japa.

In this 3 Class Series, you will learn about:

Session 1, July 19: Basics Unlocked

Session 2, July 26: AUM Unlocked

Session 3, August 2: Mantra Japa Unlocked

Times: 4 pm to 7 pm (CT)

Details:

Session 1: Basics Unlocked, July 19

What is a Mantra? This question may seem redundant especially when the word itself is used in everyday language in place of affirmation, magic wand, and sacred code of success. However, that is precisely why we need to dig into its roots to develop connection to its ancient meaning, purpose, and practice.

Practices: 5 Main Mantras as Invocation through Nyasa

Preparation: Listen to Mantra album by Indu Arora, Read Chapter 1 Mantras: The Sacred Chants

Session 2: AUM Unlocked, July 26

Aum or Om is the most common mantra practiced in Yoga classes. Learn the meaning, purpose, and seven levels of Om. We will also explore why it is recited three times, which syllable must be emphasized in the recitation, and some of the examples of cultural appropriation related to this mantra.

Practice: Recitation of Om

Preparation: Read Chapter 3: What’s Your Mantra from SOMA: 100 Heritage Recipes for Self-Care

Session 3: Mantra Japa Unlocked, August 2

Mantra Japa is a traditional tool for meditation in Yoga, Tantra, and Vedic texts. Learn about different types of Japa and the difference between mantras for Japa, invocation, and recitation. How do you hold Japa Mala? What qualifies a string of beads as Japa Mala, how to care for the Japa Mala, how many recitations makes it a Japa? The mantra for dosha pacification will be shared during the session.

Practice: Mantra for Dosha Japa

Tools: Japa Mala (Rudraksha for kapha dosha, Clear Crystal for vata dosha, Lotus Seed for pitta dosha)

Eligible for 9 CEU's from Yoga Alliance and Continuing Education Credits from IAYT

Certificate will be issued upon request.

Dates: July 19, 26 and Aug 2, 2023

Times: 4 pm to 7 pm (CT)

Cost: $250

Video Replay: Cost includes access to video replays of the training for 14 days once the training is complete.

Eligible for 9 CEU's from Yoga Alliance and Continuing Education Credits from IAYT

Certificate will be issued upon request.

Required Tools:

SOMA: 100 Heritage Recipes for Self-Care by Indu Arora(book),

Mantras: The Sacred Chants by Swami Veda Bharati (book),

Japa Mala; Choose One (Rudraksha for kapha dosha/ Clear Crystal for vata dosha/ Lotus Seed for pitta dosha)

Weekly Preparation: Listen to Mantra Album, Gayatri Mantra Album by Indu Arora

POLICIES FOR ALL STUDENTS

• “No shows” will receive no refund and forfeit full payment
• Fees, once paid (in partial or full), can neither be refunded nor transferred
• No verbal commitments will hold your spot

Cancellation and refund policy: Non refundable, Non Transferable once registered.

No prerequisites.