Enhanced Yoga Nidra- Top Myths, Sleep Debt and Stream Consciousness

This event is sold out now - if you would like to be added to the waitlist, email us at info@yogsadhna.com

We all know the power of good rest and clear mind. We are constantly looking for tools, tricks and tinctures to be in the best shape of our body, mind and lives. Enhanced Yoga Nidra is your gateway to understand how the power lies within you. It will help you separate the real practice from its lookalike. In this 3 part workshop, we will delve step by step into debunking myths which keep us scattered, practices which need more clear understanding and one Sage advice from Patanjali which I have held on to in my personal life and practice.

When we misunderstand a state, a tool and a philosophy we underutilize , mis-utilize or overutilize it. If you have participated in a Yoga Nidra training, class or workshop, it is even more important to know what are the Top Myths of Yoga Nidra, how to recover that sleep debt which constantly keeps us snoring and soaked in dullness in practice and how to constantly stream the consciousness that we are.

Top Myths of Yoga Nidra

Thursday, June 25, 5-8pm (CST)

This session is all about really tuning in what Yoga Nidra is. We will discuss what are the top notions about Yoga Nidra which are holding us back from experiencing its full potential. You will learn the most important myths you need to debunk now to separate the practice from its lookalike.

Get that Rest- Pay the sleep debt

Thursday, July 2, 5-8pm (CST)

Until and unless we pay that sleep debt, address that deep rooted fatigue in our tissues and mind, we cannot go any further in our sacred path to Self. We will continue to be enslaved by dullness, sleepiness and lethargy. In this session, we will cover ways to get the deepest possible rest by going through 3 stages of Shavasana.

Stream Consciousness

Thursday, July 9, 5-8pm (CST)

The mind constantly engages in stimuli, thoughts and emotions. It constantly compares, desires and analyzes. What if you knew one method to maintain consistent or at demand contact with your consciousness. What if you could stream consciousness? This is one of the methods proposed by Patanjali to attain the state of Yoga. This will clear your path to Yoga Nidra.

Cost: $160

This event is sold out now - if you would like to be added to the waitlist, email us at info@yogsadhna.com

POLICIES FOR ALL STUDENTS

• “No shows” will receive no credit and forfeit full payment
• Fees, once paid (in partial or full), can neither be refunded nor transferred
• No verbal commitments will hold your spot

Cancellation and refund policy: No refunds. Cancellations received 14-days prior to the start of the session will receive Yogsadhna website credit less $50 cancellation fee. Cancellations received within 14 days of the session start date will receive no credit.