You, too, can have the power of Interoception!
How are you feeling? I mean, really? Are you in touch with the sensations that change from moment to moment?
Login
For your mind
Meditation in the cave of the HEART
"If Light Is In Your Heart, You Will Find Your Way Home" (Rumi)
Also on library
What is Ayurveda?
Ayurveda is not to be defined but to be lived. Definitions are for thesaurus, dictionary, books and Wikipedia, but life is all about experiences.
Yoga + Ayurveda with Indu Arora - The Simple Ayurveda Podcast
Join Angela and guest Indu Arora in this episode: Yoga + Ayurveda. In this conversation, Indu shares her 20+ years of wisdom of weaving Ayurvedic and Yogic practices together in a way which is simple and impactful.