How to use a mala?
You might be wondering if mala is just a piece of jewellery... or is there more to it?
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For your body
What Is The Sukshma Sharira in Yoga - Discussion with Arundhati B.
How do we maintain positive energy while keeping our mind and body in sync? Listen to this conversation on sukshma sharira to modern-day yoga seekers as well as how to approach the concept, especially for those who are just hearing it for the first time. Enjoy!
Want to know more about Ayurveda? Essential Ayurveda for Yoga Professionals, Starting Aug 23, 2023
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The story of the ultimate Mantra
Gayatri Mantra is commonly sung in Kirtans, known as Japa Mantra, and often meditated upon. Have you ever wondered what is the story of this mantra?
Tanmatra, Mantra and Marma Chikitsa with Yogis Glow
The cellular intelligence (agni) of a specific organ/region/part of the body can be awakened by infusing the marma region with a paste of the specific ingredients. This helps in balancing the dosha, gunas and agni. Marma points are the bridge between the physical and the subtle body + read more