SOMA - 100 Heritage Recipes for Self-Care - Look Inside

Click here for sweet taste of SOMA, my hot-off-the virtual presses e-book! I welcome you to explore this excerpt, a peek inside my world and inside this lovingly created collection of heritage recipes for your body, mind, and spirit. I hope you enjoy reading it (and living it) as much as I have enjoyed creating it for you.

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What does Namaste mean?

The Namaste Mudra is practiced by joining of the masculine and feminine energies, bringing the right and left sides together.

Leftover from restaurants

How wise it is to get leftover food packed from restaurants?

Dharma

There is a lot of buzz about this word and a lot of people are trying hard to find their Dharma.

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For your body

SOMA - 100 Heritage Recipes for Self-Care - Look Inside

What does Namaste mean?

Leftover from restaurants

Dharma