Tracee and Indu speak to a range of experiences within yoga, including the role of true self-care as an act of responsibility, how comparison has no place in a yoga practice, and the importance of the motivations behind practicing yoga.
Read Indu's latest book: SOMA 100 Self Care Recipes for Self Care in hard copy or eBook.
Join the upcoming Yoga Nidra Training, starting February 10, 2024 .
✅ CEU's from Yoga Alliance and IAYT
✅ Attend Livestream/Watch Replay
In vedic texts, the feminine is celebrated in many divine forms and one of them is Durga. "Drug" means a state which is impossible to transcend, accomplish ir win over. Durga as a Goddess is the energy that has accomplished the impossible and the impossibility.Both "Durg" as well as "Durga" resides within each one of us.
Stop being Busy: Prioritize, Prescribe and Practice Rest!
Basant Panchami is an annual celebration of wisdom, life, spring and Goddess Sarasawati. Read about the rituals, practices and mantra associated with it.