Learn the Yogic Principles of Ayurveda with Indu Arora. Ayurveda and Yoga are the inseparable duo. It is Ayurveda that gives clear context to the content that is Yoga. Basic Ayurvedic knowledge is essential and nonnegotiable for any yoga practitioner, instructor, teacher or therapist.
The day is celebrated by concentrating on what you are ready to leave in order to rise and move ahead with clarity, courage and determination.