Indu Arora Study with me

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Indu Arora Study with me Blog Shop Contact

Wake up to yourself!

BY Arora Indu60 min read • April 3, 2017

A podcast on Mind, Body, Life and more! Interviewed with Daniel Johnson a holistic psychiatrist and the creator of Anecdotal Evidence podcast. We had the chance to talk about mind, body, and how to approach our life with an organizational framework of understanding. Start your FREE subscription to Indu Arora's newsletter to get more on Yoga and Ayurveda here

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Timeless yoga wisdom

Why Do We Use Mudra in Pranayama Practices?

I always like to say that Yoga starts with “Y” - WHY? That’s right, Yoga starts in the deep end with a philosophical inquiry. Why? Who am I? What is all this? It’s all very existential.

4 min

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Why I Chose to Offer Yoga: Ancient Heritage, Tomorrow's Vision as an Ebook

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Find Your Way In: A Meditation Package for Real Life

The truth is that meditation does not have to look one specific way. Even brief daily meditation can improve mood, attention, memory, and emotional regulation, which means a simple and consistent practice can be very effective.

5 min

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