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Wake up to yourself!

BY Arora Indu60 min read • April 3, 2017

A podcast on Mind, Body, Life and more! Interviewed with Daniel Johnson a holistic psychiatrist and the creator of Anecdotal Evidence podcast. We had the chance to talk about mind, body, and how to approach our life with an organizational framework of understanding. Start your FREE subscription to Indu Arora's newsletter to get more on Yoga and Ayurveda here



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Timeless yoga wisdom

FOR YOUR SOUL
Tongue Scraper: An Essential Guide

Big changes in health often begin with the smallest rituals. In Ayurveda, tongue scraping is one of those quiet, powerful daily practices that supports digestion, freshens the mouth, and gives instant feedback about your diet.
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FOR YOUR SOUL
5 Myths About Menopause

Menopause needs education and preparation, not fear and avoidance!
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FOR YOUR SOUL
The Story of Yoga Nidra

Eventually, the Goddess Yoga Nidra (Devi) left the eyes of Vishnu upon being extolled by Brahma...
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