Indu Arora Study with me Blog Shop Contact

Self-Care Rituals - Discussion with Tracee Stanley

BY Arora Indu45 min read • April 20, 2022

Tracee and Indu speak to a range of experiences within yoga, including the role of true self-care as an act of responsibility, how comparison has no place in a yoga practice, and the importance of the motivations behind practicing yoga.

Get your copy of the Soma book here



STAY IN TOUCH
Start your FREE subscription to Indu Arora's newsletter
to get more on Yoga and Ayurveda here

Say hello on Instagram
Subscribe to my Youtube Channel.

WEBSHOP

A real gem!
Yoga Book
$30
Ayurvedic home remedies, yoga practices + more
Soma Book
$24.99
A pilgrimage of Shakti to Yoga!
Yoga Shri Mala
$145
Pitta Balance
Shakti Mala
$155
Massage tool
Marma Stick
$15

Timeless yoga wisdom

FOR YOUR SOUL
Brahmacharini - Day 2 of Navaratri

The day is celebrated by concentrating on what you are ready to leave in order to rise and move ahead with clarity, courage and determination.
3 min
FOR YOUR SOUL
Shailaputri - Day 1 of Navaratri

Navaratri is a sacred observance honoring Devi, the Goddess, also known as Durga or Shakti. Shakti is the divine feminine power associated with creation and transformation.
2 min
FOR YOUR SOUL
If I Could Recommend Just One Mudra a Day…

It is one of my favorite mudras for travel, when the body-mind-breath need extra support.⁠
4 min

BEFORE YOU GO

Yoga and Ayurveda Inspiration right to your inbox