Mudras Masterclass - Everything You Need to Know with Indu

BY Arora Indu55 min read • May 15, 2024

We delve into the concept of namaste as a mudra and explore mudras that extend beyond the hands.New to the idea of mudras? How they can explore it further?



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Timeless yoga wisdom

FOR YOUR SOUL
Brahmacharini - Day 2 of Navaratri

The day is celebrated by concentrating on what you are ready to leave in order to rise and move ahead with clarity, courage and determination.

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Navaratri is a sacred observance honoring Devi, the Goddess, also known as Durga or Shakti. Shakti is the divine feminine power associated with creation and transformation.

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FOR YOUR SOUL
If I Could Recommend Just One Mudra a Day…

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