Indu Arora Study with me Blog Shop Contact

Mudra: The Sacred Secret

BY Arora Indu2 min read • February 26, 2017

Look Inside! "...so far, the most complete, practical, and authentic work on mudras..." Order here



STAY IN TOUCH
Start your FREE subscription to Indu Arora's newsletter
to get more on Yoga and Ayurveda here

Say hello on Instagram
Subscribe to my Youtube Channel.

WEBSHOP

A real gem!
Yoga Book
$30
Ayurvedic home remedies, yoga practices + more
Soma Book
$24.99
A pilgrimage of Shakti to Yoga!
Yoga Shri Mala
$145
Pitta Balance
Shakti Mala
$155
Massage tool
Marma Stick
$15

Timeless yoga wisdom

FOR YOUR SOUL
Why Do We Use Mudra in Pranayama Practices?

I always like to say that Yoga starts with “Y” - WHY? That’s right, Yoga starts in the deep end with a philosophical inquiry. Why? Who am I? What is all this? It’s all very existential.
4 min
FOR YOUR SOUL
Now Available as an Ebook!

Why I Chose to Offer Yoga: Ancient Heritage, Tomorrow's Vision as an Ebook
2 min
FOR YOUR SOUL
Find Your Way In: A Meditation Package for Real Life

The truth is that meditation does not have to look one specific way. Even brief daily meditation can improve mood, attention, memory, and emotional regulation, which means a simple and consistent practice can be very effective.
5 min

BEFORE YOU GO

Yoga and Ayurveda Inspiration right to your inbox