Indu talks about the Ayurvedic healing modality of Marma Therapy for cleansing blocked energy, and how it can help on your healing journey. In conversation with Dr. Avanti Kumar Singh. The Healing Catalyst podcast
Big changes in health often begin with the smallest rituals. In Ayurveda, tongue scraping is one of those quiet, powerful daily practices that supports digestion, freshens the mouth, and gives instant feedback about your diet.