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Look inside here

BY Arora Indu4 min read • March 4, 2019

A reference book, a training manual, and a benevolent friend for your everyday practice. Look inside

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Timeless yoga wisdom

FOR YOUR SOUL
Brahmacharini - Day 2 of Navaratri

The day is celebrated by concentrating on what you are ready to leave in order to rise and move ahead with clarity, courage and determination.
3 min
FOR YOUR SOUL
Shailaputri - Day 1 of Navaratri

Navaratri is a sacred observance honoring Devi, the Goddess, also known as Durga or Shakti. Shakti is the divine feminine power associated with creation and transformation.
2 min
FOR YOUR SOUL
If I Could Recommend Just One Mudra a Day…

It is one of my favorite mudras for travel, when the body-mind-breath need extra support.⁠
4 min

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