Intro to Ayurveda

BY Arora Indu11 min read • February 2, 2017

Indu Arora talks about the basics of Ayurveda, India's traditional system of medicine. A Van Howe Enterprises, LTD production. Directed by Matthew J Van Howe and Angel M Van Howe



STAY IN TOUCH
Start your FREE subscription to Indu Arora's newsletter
to get more on Yoga and Ayurveda here

Say hello on Instagram
Subscribe to my Youtube Channel.

Timeless yoga wisdom

FOR YOUR SOUL
3 Ways to Prepare for a Hand Mudra Practice

If you’d like to begin a hand mudra practice, preparation is part of the process! Here, three ways to set yourself up for a meaningful hand mudra practice. 

2 min
FOR YOUR SOUL
5 Myths of Yoga Nidra

It's important to address common misconceptions: Yoga Nidra is not Sleep Yoga, Nidra, Deep Rest, Sleeping Meditation, or Non-Sleep Deep Rest. 

4 min
FOR YOUR SOUL
Siddhidatri - Day 9 of Navaratri

Be patient as you take one step at a time.

2 min

BEFORE YOU GO

Yoga and Ayurveda Inspiration right to your inbox